Want to create an interactive transcript for this episode?
Podcast: Dethroning Your Inner Critic Podcast
Episode: There Is No Such Thing As Becoming Whole
Description: In this week's podcast episode, Joanna is kicking off a series where she is focusing the next several episodes on an in-depth look at all of the steps of the M.I.N.D Method™. So today's episode is the first in the series where she discusses all of the steps and then in the upcoming weeks, she will break down each step and talk about how to incorporate it into your life. Here are this week's reflection questions: What exactly is your automatic mind saying When you are feeling your emotions at a high...