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Podcast: New Books in Psychology
Episode: Nita Sweeney, "Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink" (Mango Publishing, 2019)
Description: Nita Sweeney’s struggle with bipolar disorder and grief had overtaken her life when she decided to take her beloved dog and try running, even though she doubted she could make it around the block. Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink (Mango Publishing, 2019) reveals Sweeney’s moving and inspiring story of how every mile she ran brought her closer to wholeness and shares her hard-won wisdom on how you can get up off the couch and take back your own life. Our conversation follows her story from “it just feels go...