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Podcast: The Melanie Avalon Biohacking Podcast
Episode: #069 - Nicole Poirier: Intermittent Fasting, Delicious and Interesting Recipes, Protein Sparing Modified Fast (PSMF), Diet Fails, Satiety Index, Calorie Factors, Body Recompisition, And More!
Description: GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/intermittentfastingcookbook2:25 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At www.facebook.com/groups/PaleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!2:40 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon8:30 - Nicole's Background15:05 - Writing The Intermittent Fasting Cookbook16:35 -Healthy Approach To Food Sensitives17:50 - Elimination Diets For Testing19:00 - Intolerance To Veggies: Bio-Individuality20:00 - Comfort...