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Podcast: Outside The Studio with Tessa Tovar
Episode: Outside The Studio: How You Can Use Tao Principles and Teachings in Everyday Life with Diane Dreher
Description: On episode 47 of Outside The Studio:
Positive psychology coach Diane Dreher, Ph.D. joins Tessa to discuss how you can use timeless Tao teachings in your daily life. They explore how Tao principles can be used to overcome loneliness, reduce anxiety, and be more present overall. They chat about how Covid has affected our ability to interact with nature and our communities and what to do to begin to recover from Covid nervousness. Diane also explains the difference between Yin and Yang and how they interact together.Diane Dreher, Ph.D. is a best-selling author...