Want to create an interactive transcript for this episode?
Podcast: The Codependummy Podcast
Episode: Just Say “NO”
Description: Why is it so easy for codependents to deny their feelings? What does denial look like for codependents? How can you identify if and when you are in denial and attune to yourself? In this episode, we will be looking at patterns of denial in codependency. Denial is not just a river in Egypt! Get it, Da Nile? We will review a list of behaviors that codependents tend to use–consciously and unconsciously–to deny their feelings, thoughts, and needs. I open up about gaining the courage to “just say ‘no’” to potential guests for t...