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Podcast: Holistic Health Radio
Episode: 152. Causes and Solutions to Bloating in HA and ED Recovery
Description: Bloating and digestive concerns are incredibly common in recovery, but why do they happen? And more importantly, how can you reduce the bloating? That's what we explore in this week's episode of Holistic Health Radio. By the end of this episode you'll know: The main causes of bloating in eating disorder and hypothalamic amenorrhea recovery Food choices that can increase bloating How restriction impacts digestion What gastroparesis is and how it can cause bloating and discomfort The link between water retention and early stages of recovery Changes in the microbiome and how that can cause digestive changes and b...