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Podcast: High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Episode: 488: How to Show Gratitude More Often
Description: Regularly practicing gratitude is powerful because it has a lasting impact when doing it regularly. Gratitude is connected to better health, more optimism and resilience. Remember, you can shift your focus at any time to what is good and what you are gratitude for in the situation. Choose to take the perspective of a resilient person and draw the good from a difficulty. Quote of the Week: "Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough."—Oprah Winfrey Power Phras...