Want to create an interactive transcript for this episode?
Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: *Encore* Performance Nutrition (feat. Kate Lyman)
Description: The Salad With A Side Of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry.There are many ways to improve our wellness from your nutrition intake and activity to kindness, workout buddies and long hikes. Today’s episode of Salad With A Side of Fries is an encore release on Performance Nutrition, featuring Kate Lyman. Kate discusses how to improve physical performance and overall health using nutrition as a tool. Tune in to learn ho...