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Podcast: From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment
Episode: Stress
Description: There seems to be a lot of people feeling stressed at the moment. I have a deep level of compassion for them all. I have been there. The long term stress I experienced led to burnout. I didn't work for a year.But now I know the truth about stress. Listen whilst I share this secret with you. Stress does not come from the outside world. It doesn't come from your job, your relationships, from the news or even social media. That stressful feeling isn't warning you about out there. t's warning you about your state...