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Podcast: The Joel Evan Show
Episode: 079. How to Lose 80lbs & Build 30lbs of Muscle, Biggest Weight Loss Myths, Burrit-ology - Rusty Osborne
Description: My latest guest is none other than Rusty Osborne, men's weight loss coach and host of the Losing Weight Podcast. I am blessed to have Rusty on the show to share some of insights and what it was like to be obese for a very long time and get stuck in some of the negative habit loops that we all find ourselves in. Rusty tells his pain to purpose story of losing 80 lbs and gaining 30 lbs of muscle in a relatively short time. Rusty and I met in a coaching group's mastermind and not only is he...