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Podcast: The SPIRAL UP Podcast with Dr. LaChelle Wieme
Episode: Pursuing Harmony Through Everyday Habits with Meredith Keith-Chirch
Description: Do you ever think “I want to _____, but I could never”? Meredith Keith-Chirch, a lifestyle optimization coach, is here to help you realize that you can achieve your fill-in-the-blank, by changing some of your everyday habits. A lot of the time, this world can distract us from what WE really want. This episode of The Unstuck Podcast will inspire you to sit down and think about what areas in your life are lacking from where YOU want them to be. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to...