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Podcast: Figuring Sh*t Out with Dr. Nikki Neretin
Episode: How's the Emotional Temperature?
Description: In this episode we are still checking the temperature and bringing on the heat! I talk about the reason's why you take the emotional temperature in all situations and whether you like those reasons. If you are taking the temperature in order to feel safe and not deal with any. bad emotions you will often compromise your true self by people pleasing and avoiding. If you are check the temperature because of curiosity and interest in evolving the situation and yourself then it is most likely a reason you can feel confident with. Either way awareness is key.
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