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Podcast: Superpowered Mind with Clare Dimond
Episode: Anger triggers: listener question
Description: To make long story short I purchased something online and had to be assembled. The instructions were confusing and they didn't answer the phone and my husband who was trying to build it got very angry. He had other things going on this week and I think this was his boiling point.All my life I have had a trigger about anger and both my husbands have had anger issues. In the past I would numb out and do anything to not have the anger affect me, get defensive, angry back, and afterward do anything to distract my...