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Podcast: Skillful Means Podcast
Episode: #64 Tending the Garden of the Mind
Description: Text me your feedback.Following on Annie's series of contemplative practices on the kleshas, Jen and Annie discuss how uncovering the roots of our "mental poisons" might guide us in navigating current events that feel particularly fraught. Resources Mentioned on the Show: G.R.A.C.E.: Training in Cultivating Compassion-based Interactions via Upaya Zen CenterThe Lightmaker's Manifesto by Karen WalrondWhat We're ReadingSmall Wonder: Essays by Barbara KingsolverWild Seed (Book 1 of The Patternist Series) by Octavia ButlerTen Steps to N...