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Podcast: The Trail Life Podcast
Episode: OCR Basics w/ Tiffany Palmer
Description: Tiffany Palmer is back!! we sit down to talk about the basics of Obstacle Course Racing, training, and what to expect if you are a first timer to OCR. Tiffany brings great training ideas and first-person stories to this conversation. So if looking to dive into OCR then listen in to this conversationQuestions for Tiffany... please follow her and message her on Instagram @tpalmerocr