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Podcast: The Brian Cain Mental Performance Mastery Podcast
Episode: Routines & Habits of Excellence With Brian Cain Part 1-2
Description: In this episode Brian Cain breaks down how to establish elite routines and habits of excellence. He focuses on the AM and PM Routines, Pre and Post Competition Routines, In Competition Routines and the Release Routine as well as discusses triggers and two of his favorite books The Power of Habit and Tiny Habits.The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  Fundraising Univ...