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Podcast: Holistic Life Navigation
Episode: [Ep. 24] ADHD May Be An Expression of Unprocessed Trauma | Shannon Myers (Holistic Counselor)
Description: I, like many other children, was diagnosed in the 90s with ADHD, nervous ticks, & Tourette's Syndrome. The doctors wanted to put me on an anti-psychotic that would have had nearly catatonic effects. Lucky for me, my mother was a nurse and said "hell no!". So I began learning mindfulness, with the help of my mother, at the age of 9 and further managed and healed my diagnoses with whole food nutrition, herbal therapy, and somatic therapy for the unconscious trauma I was holding.I invited Shannon Myers to chat with me about her work, her story, and how...