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Podcast: The Dr. Hyman Show
Episode: The 3 Daily Supplements Everyone Should Be Taking For Longevity
Description: This episode is brought to you by Rupa Health, Paleovalley, and ButcherBox.Our food supply is dramatically less nutrient rich than it has ever been, and it’s taking a toll on our health. A shocking 99 percent of Americans are nutrient deficient, including over 90 percent who are deficient in omega 3 fats and 50 percent who are deficient in magnesium. In this episode of my Masterclass series, I am interviewed by my good friend and podcast host, Dhru Purohit, about the top supplements for longevity, especially NAD, which inhibits inflammation, increases metabolism, and increases insulin sen...