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Podcast: BE(coming) YOU
Episode: Experiencing a BAD day
Description: Bad days are not like unicorns; they happen! And the goal isn't to get rid of the bad days; it's to look at them from a different point of view. To engage with them differently. Think of a recent moment when you were feeling judgment or heaviness... Now, consider how to transform those moments by listening to your rhythm to recognize what works for YOU- because it's always working! When do you feel the most nourished in your rhythm? And how can you support? Apple users...