Want to create an interactive transcript for this episode?
Podcast: Rational Wellness Podcast
Episode: Reverse Biological Aging with Dr. Christopher Shade: Rational Wellness Podcast 255
Description: Dr. Christopher Shade discusses How to Reverse Biological Aging with Dr. Ben Weitz.
[If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]Â
Â
Podcast Highlights
3:05Â Dr. Shade said that his chronological age is 53, but his biological age is younger. This is now measured by looking at methylation patterns on CPG islands in your DNA. This is through epigenetic clocks, such as the Horvath clock, as found in...