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Podcast: ReInvent Healthcare
Episode: Functional Foods for Microbiome Balance Part 2 With Steph Jackson
Description: This week’s episode is part two of the Functional Foods for Microbiome Balance series. In part one, we talked about how food affects the various parts of the digestive tract and how to heal and restore balance. In this second part, we welcome back our guest, Steph Jackson, a certified nutritional endocrinology practitioner, and an expert in gut health and fermented foods. We discuss the specific foods that affect particular organisms and how restricting certain food groups impacts microbiome diversity. Tune in to learn how to heal your body with the power of the microbiome.  ...