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Podcast: Why Not?
Episode: #95 Is BMI the be all and end all when it comes to your health?
Description: BMI has been around for a long time
For those of you who don't know what it is it stands for "Body Mass Index". it is taken by measuring your weight against your height and these results detimine whether you are considered at a "healthy" weight for your height.
It does however have some problems as humans are not always so black and white
Today I talk about these differences
I talk about how weight doesn't account for muscle mass
How by the BMI scale an athlete can be co...