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Podcast: Live Nourished
Episode: Ep. 32: Healing PCOS + Lupus, Raw Carrot Salad, Improving Gut Health, and Why We Shouldn't Skip Breakfast with Josie Kestenbaum, NTP
Description: In this episode, Katarina chats with Josie fellow NTP about all things metabolism and gut health! Josie is a wife, and dog mom, and she just graduated from the Nutritional Therapy Association in March. Josie shares her story of being diagnosed with PCOS and Lupus in college and what steps she has taken to heal her body.Â
Connect with Josie below --
Instagram: https://www.instagram.com/livewellwithjosie/
Website: https://livewellwithjosie.com/
TikTok: https://www.tiktok.com/@livewellwithjosie
Tune in every Wednesday for a...