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Podcast: The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Episode: Ep. 158: Carb Cycling 101 | BJ Gaddour Diet Nutrition Exercise Fitness Lifestyle
Description: In this episode, BJ breaks down the carb cycling basics. Though this diet strategy is ideal for intermediate to advanced trainees, even beginners will learn a ton of valuable info from this show.
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SHOW NOTES:
Precision Nutrition article referenced in episode:
https://www.precisionnutrition.com/all-about-carb-cycling
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