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Podcast: The Dream Self Podcast
Episode: 29. Second Trimester Pregnancy Reflection: Symptoms, Mental, and Spiritual
Description: Hello beautiful souls. Today I reflect on my experience during the second trimester of pregnancy. This trimester was one of the biggest life lessons I have learned and was mentally draining. I had to learn how to take care of myself and my mental health first and foremost.
Outside Resources
National Suicide Prevention hotline: (800)-273-8255
Online Therapy/coaching company I use: link
Look for therapists near you: link
Domestic Abuse Resources: website to text, chat, or call hotline: 800.799.SAFE (7233)
Quote: "true emotional healing doesnt happen without feeling. The only way out is through." - Jessica Moore
Affirmation of the...