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Podcast: Outweigh
Episode: Pressure To Make Diet Choices From Social Media & More
Description: Amy shared a rundown of things she saw online this week that were an encouragement to her and good reminders for us all to keep in our back pockets! Reminders like: Social media is not a dietitian. Eat like you won't binge later. Food is not something that has to be earned. Compliments that have nothing to do with weight. Some diet behaviors start off innocent.  Follow the hosts on instagram @lisahayim @radioamy  SUBSCRIBE and follow so you never miss an episode and SHARE with you...