Want to create an interactive transcript for this episode?
Podcast:
Episode: #75 - Taking Charge of Your Self-Talk
Description: Have you ever noticed that your female brain likes to talk A LOT! The constant conversations going on in your brain are mostly unconscious, but are as busy and noisy as Grand Central Station in Manhattan at rush hour.   On the one hand, there's nothing wrong with having an inner dialogue because it's just your brain's way of interpreting and processing your daily experiences. It's the way your brain makes sense of your unique life, making it possible for you to function in your world.  On the other hand, if it goes...