Want to create an interactive transcript for this episode?
Podcast: A Quest for Well-Being
Episode: Natural Mood And Brain Boosters
Description: β "Change Comes from Within." Valeria Teles interviews Dr. Alex DimitriuΒ β He brings a deep respect for science and spirituality into his work. Professionally, Alex is dual board-certified in psychiatry and sleep medicine. As a consultation psychiatrist, he specialized in the complex interplay between the mind and body. In his work, Dr. Dimitriu helps his patients optimize peak performance by day and peak restorative sleep by night. He has been nationally recognized by The New York Times, Forbes, Cosmopolitan, Psychology Today, NBC News among other media. Alex also serves as a medical reviewer for Business Insider, the S...