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Podcast: My Soul Life with Susan Scollen
Episode: Intermittent Fasting, the Next Chapter - Beginner Health Session with Susan Scollen
Description: Our nutrition is a journey and it will evolve as we do. Today, I'm sharing with you my journey with Intermittent Fasting, what I learned and how I've made shifts to move away from intermittent fasting and back to eating breakfast. It wasn't like flicking a switch but what I've learned, about myself and my body, has completely levelled up my eating protocol. Let’s inspire each other xoCome and hang out with me :)Instagram: My.Soul.Life.PodcastThanks for being here and remember, you're already living yo...