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Podcast: Mom Strength
Episode: MoSt #26: Yoga: How to Feel Better with Wini Linguvic
Description: Surabhi Veitch interviews amazing teacher, yoga instructor, and human, Wini Linguvic. We discuss how yoga is a tool that can be used to make us feel better, and how it is for everyone - even if you are not flexible, injured or feel like you don’t have enough time. We explore how yoga can be used to reach a state of meditation, where our mind is clear, focused and attentive to our bodies. We highlight that comparing yourself with others and accepting negative labels only hinders your progress in yoga, pregnancy and life. Wini also gives insight into th...