Want to create an interactive transcript for this episode?
Podcast: Meal Prep Monday Podcast™
Episode: 24 Hours of Me Time (Perfect for Mother's Day!) l EP#127
Description: Whether you're looking for fun Mother's Day ideas or you're simply craving some time to yourself, taking some "me time" can make a huge difference in your life. Busy entrepreneur and mom of 2, Allison Schaaf, shares how she carves out time for herself. What this looks like for me: 24 hours - it doesn't have to be 24 hours, but a solid block of time. No work or email Only things that are for me (reading, journaling, relaxing) I do not use this time to catch up with friends or be social, it's just time to myself. ...