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Podcast: Alix Turoff Nutrition Podcast
Episode: Stefanie Wilkerson, RDN | The Menopause Mindset
Description: Episode 79: Stefanie Wilkerson, RDN | The Menopause Mindset Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Stefanie Wilkerson, RDN. Stefanie has been a Registered Dietitian for over 25 years. She is also a Certified Health Coach and Certified Personal Trainer. Â Stefanie's passion is helping women find their healthy weight and learning how nutrition and exercise can help them both physically and mentally. She works primarily with women who are in perimenopause/menopause and helps them learn how to live life to the fullest in this stage o...