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Podcast: The Mind Takeaway Podcast
Episode: The Rhythms & Cycles of Our Energy
Description: Burnout keeps you from being productive. It reduces your energy, making you feel hopeless, cynical, and resentful. The effects of burnout can hurt your home, work, and social life.
In the first of our podcast live series, we had a great conversation and exploration into what causes burnout and how we can address it individually and in the workplace, together with Corinne Lembe Mayunga from Stillpoint Spaces Berlin.
Suppose you are a leader, HR professional, co-founder or entrepreneur. In that case, you may find this episode helpful, and at the very least, it might spark...