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Podcast: Encouragementology
Episode: Acting on Instinct, Your Brain’s Natural Protection
Description: SHOW NOTES:On this show…we aren’t going to be quick to dismiss our emotions or shame ourselves for overreacting. Instead, we’re going to listen to our bodies, recognize the sensations, and be thankful that acting on instinct is our brain’s natural protection. Your mind is command central and in most cases, is working for you not against you. In certain situations, you have a heightened sense of awareness for a reason. Cause for pause isn’t just a catchy slogan but your brain’s warning signal. Laughter, tears, shock, connection, joy, and peace are all delivering m...