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Podcast: Modern Life and Spirit Podcast
Episode: Are You Holding Space for Yourself? #77
Description: We’d love to hear from you, send us a text about your favorite show!You may have experienced someone holding space for you in times of grief or a difficult period in your life and the profound impact that space and sensitivity had on your process. Or perhaps you have done it for someone else, but you haven't really been practicing it for yourself.  If you are not holding space - giving yourself the space to be physically, mentally and emotionally present- for yourself, you are missing out on a critical piece of deep self love and...