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Podcast: The Well Woman Podcast
Episode: 163 - TCM for Period cramps, Spotting & Stagnation with Allison Locke
Description: Period challenges are never fun, especially when you don't know where or why they are a present. Today period spotting and stagnant is accepted as "ok" and "normal". In this episode join Allison Locke (https://www.instagram.com/sea_of_qi_healing/) and I as we explore TCM's approach to balancing your bleed.
In this episode:
*The different phases of the menstrual cycle in TCM
*How to support PMS with TCM
*What to do when you have a stagnant bleed
*TCM tips for period cramps
*Holistically treating endometriosis with TCM
*How to bring your cycle back into balance with TCM
...