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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 35. Why You Can Stop Second-Guessing Everything You Say
Description: You said something you didn’t mean or you regret saying. Maybe you thought you sounded dumb or the comment didn’t belong in the moment you said it.
Whatever it was... it happened and it's over now but the memory of that mistake is on constant replay inside your head. Over and over again. And you ask yourself, “Why the heck did I say that?! I’m such an idiot!”
My friend, I’m here to tell you that it’s certainly not the end of the world. In all reality...