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Podcast: Over Fifty Starting Over
Episode: O5O S5: Special - My 3-day fast
Description: A Documented experience of 2 week Intermittent Fasting, followed by a 3-day fast.
See OverFiftyStartingOver.com/o5o-5-25 for our initial conversations explaining Intermittent Fasting and 3-Day Fasts
See Siimland.com/3-day-fast-benefits for comprehensive explanation of What and Hows of 3-Day Fasting