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Podcast: Rational Wellness Podcast
Episode: Type I Diabetes with Lauren Bongiorno: Rational Wellness Podcast 256
Description: Lauren Bongiorno discusses Type I Diabetes with Dr. Ben Weitz.
[If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]Β
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Podcast Highlights
5:53Β Β Some of the most important variables that we need to manipulate for type I diabetes are nutrition and exercise.Β With respect to exercise, there is the type of exercise, the time of exercise, what your insulin sensitivity levels are, and what kind of food you h...