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Podcast: Full & Thriving: A Mental Health and Personal Development Podcast
Episode: 53. A Fresh Perspective on Coping Skills with Rachel Millner, Psy.D, CEDS-S, CBTP®
Description: Join Meg as she chats with Dr. Racher Millner about coping in recovery. Rachel offers a fresh perspective on coping, including some alternative ideas for coping. Meg and Rachel also discuss the importance of reaching out for help and leaning on community.ABOUT OUR GUEST: Rachel Millner, Psy.D, CEDS-S, CBTP®A fat-positive psychologist and activist, certified eating-disorder specialist, and Certified Body Trust® Provider. She specializes in working with adolescents and adults with all forms of eating disorders and those wanting to break free from diet culture.WS: https://www.rachelmillnertherapy.com/Email: [email protected] OUR HOST: Meg is...