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Podcast: Get Unstuck Today
Episode: Practicing Self-Love Now is the Path to Sustainable Weight Loss
Description: The weight-loss industry has misled and wrongly conditioned your beliefs about success and how to achieve it... They’ve taught you to postpone feeling good about yourself, loving yourself, and feeling a long list of positive emotions until AFTER you achieve the external goal that society can validate and evaluate you on accordingly… You know, the abs, small waist, toned triceps, hour-glass figure, pants size, and, of course, number on the scale... Um, how fucking backward is this!? In today's episode, Paul is fired up talking about the path and approach he has inst...