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Podcast: the Henny Flynn podcast
Episode: From Transformation to Revelation (S7E2)
Description: Tap to send me your reflections ♡I used to believe that if I made a change in my life, I would transform in some way.That I’d become something OTHER than who I was. And that ‘otherness’ meant I’d become somehow ‘better’. And that’s how I used to approach the changes I wanted to make. With the core belief, underneath all the good intentions, that I wasn’t quite good enough as I was.I applied that thinking to the desire to lose weight, stop smoking, getting fitter, bei...