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Podcast: Anxiety My Friend - Ansiedade Minha Amiga
Episode: How to Live Well, with Noemia May2022
Description: In this episode, you will hear a tiny summary of Noémia’s sweet advice. Some of the lessons learned by me from her are:
1. Gratitude
2. Comunity
3. The meaning(s) of life
4 Routines
5. Non-codependent love
6. Humility
- As always, Jingle made by the multitalented singer-songwriter, guitarist and producer, Rikki Jordan. https://www.rikkijordan.com/
- Bluezones research: https://www.bluezones.com/