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Podcast: Holistic Life Navigation
Episode: [Ep. 93] Somatic Psychology: Liberating Yourself From Sitting In A Chair w/ Aiyisha Castillo
Description: "I'm not weird, I'm just from somewhere different." Today's episode is all about honoring our "weird" -- the call to break from the norm, standard, or "right way".Aiyisha Castillo is a Somatic Therapist, Intuitive Bodyworker and Yoga Teacher. She felt called to enter into the holistic field after returning from a 2 1/2 year trip to Africa. Her love for bodies and their innate wisdom is what guides her practice today.In this episode, Aiyisha shares with us why and how she has eschewed many of the mandates placed upon therapists, including sitting in a ch...