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Podcast: Change Your Thinking, Change Your Life
Episode: Simple Meditation AFTER Thinking Activities
Description: I've been asked to 'boil it down' a bit in reference to this week's thinking activities. So here is a post-it note version of the reflection you could do throughout the day. You may find it beneficial to listen to this week's Thinking Activities 1-4 to understand this episode. [email protected] ENGINESCRAPPY BUSINESS BUILDING GROUP--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support