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Podcast: WORD with Dr. Michael David Clay
Episode: Depression and Insomnia.
Description: Sleep is critical to both proper physical and psychological health and well-being. During sleep, processing of daily life experience becomes optimized through reduction of extraneous input. Depression and other emotional disorder signal we may not be resting the way we should. Contact Us: [email protected]; WWW.THEWORDHOUSE; or 304-523-WORD (9673).