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Podcast: Table Rush Talk Show
Episode: 487 - 3 tips to improve your core for A BETTER POSTURE! W/Amy Van Liew
Description: This interview with personal trainer Amy Van Liew was recorded at the “Mind Body Soul Magazine” San Diego spring release party. She just happens to be the cover girl for the spring issue. Amy’s tagline is “Be healthy enough”. And in this interview she drops bomb after bomb for a healthy life. Including her top 3 secrets for a stronger core and a better posture!A confluence of circumstances land Amy on the cover. And she has an article in the mag.She is a personal trainer… She helps women over 50 get moving and feel better. Even as the aches...