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Podcast: BJJ Mental Models
Episode: Ep. 177: Submission Series: The Arm Triangle, feat. Seph Smith
Description: This week we're joined by Seph Smith! Seph is a black belt under Ryan Hall and is the head instructor at Upstream BJJ. Seph joins us to talk about the concepts behind one of his favorite submissions: the arm triangle.Seph's Instagram:https://www.instagram.com/sephwillkillyou/Seph's email:[email protected] Triangle Details with Seph Smith:https://www.youtube.com/watch?v=TCOXwqVePsYRyan Hall Online:https://ryanhallonline.com/Mental models discussed in this episode:Single vs. Double Lever Co...