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Podcast: The One Big Tip Podcast with Jeff Mendelson
Episode: E227 - Eating to fuel your body, not your emotions, is integral for optimal health | with Victoria Evans
Description: Understanding the mind-body connection is the underpinning of intuitive eating, as explained by Victoria Evans, a successful intuitive eating coach. Victoria knows the importance of maintaining a healthy mindset to obtain healthy eating and exercise habits. By fueling your body with optimal nutrition, you give yourself the gift of energy to grow your career and relationships and reach your full potential. Victoria’s coaching program is unique because it takes a scientific approach to understanding why we eat. By understanding what motivates our behaviors, we become empowered to change them for the better, allowing our confidence to grow through fo...