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Podcast: FASTER Cycling
Episode: Breakaway, Data Analysis, Motivation, & Workout Recommendations For Cyclists
Description: What do you do with all of the data that you collect while riding your bike? Most cyclist upload it to Strava where they compare themselves to the leaderboard. In a lot of cases this can be demotivating. The Breakaway is using your data to help you compare yourself to yourself. Theyβre analyzing your power data and providing actionable next steps to help you improve. Youβre given a ranking based on your age and sex so you can see where you stand with people that are relative to you. They also have an eight week rolling average on d...